Well i lost 1 pound this week which is a bit rubbish gazz lost 4 pound so he is doing really good! only 1 stone 13 pound to go for me!! Anyway today i have had 3 weetabix, Alpen light bar and some grapes and then i had ww soup and ww bread and Jelly for my dinner and then i had a go ahead youghurt bar! For my tea i have just had a salad with chicken and oven chips! i have been to the gym and also did 10 mins on my lateral thigh trainer this morning!